The proof is in the pudding. 

 My about page and this post can vouch for how big I used to be. When did my life change? When I started to educate myself and took my health and wellbeing into my own hands. To begin with it isn’t easy and it isn’t fun. There is a magnitude of information out there that is so overwhelming it’s enough to put anyone off.

THERE IS HOPE I PROMISE!

It starts with these A-MAZING documentaries.

Such as:

Food Matters

Hungry For Change

Vegucated

Fat, Sick and Nearly Dead

Food Inc.

Forks Over Knives

Fed Up!

Watch them. Enough said.