The proof is in the pudding.
My about page and this post can vouch for how big I used to be. When did my life change? When I started to educate myself and took my health and wellbeing into my own hands. To begin with it isn’t easy and it isn’t fun. There is a magnitude of information out there that is so overwhelming it’s enough to put anyone off.
THERE IS HOPE I PROMISE!
It starts with these A-MAZING documentaries.
Such as:
Food Matters
Hungry For Change
Vegucated
Fat, Sick and Nearly Dead
Food Inc.
Forks Over Knives
Fed Up!
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