“I’m not talking out my arsehole”
This is me at my heaviest. 5ft 9in weighing in at 84kg (13.22 stone):
….and this is me now loving life. Still 5ft 9in however I now weigh in at 65kg (10.23 stone):
Go grab yourself a cup of tea and get comfy as the video below is 13mins and 43secs of how I plan to get you to stop the excuses and get onboard the train towards a healthier happier you.
CORRECTION: there are 6tsp of sugar in a lemon volvic water not 7….still gross.